Welcome to the Recipe Box

Chicken Popovers made with Broccoli and Cheese.

This is a classic Stroganoff recipe but I use chicken instead. I use about 3 large single side breasts. Or you can use two full breasts. Makes about 3-4 adult size portions.

Amazing Quick Moist Meatloaf description.

Dressed up Grilled Sirloin
Transform that boring steak into something more..

Lemon Herb Crumb Cod.  Fish can be fresh or frozen for a later date. If fresh you need to use it in a Week 1 recipe. Feel free to substitute Cod for another white fish like Halibut.

One Pot Jambalaya is an easy to make cassorole dish.  This is a week 4 recipe.

Steak Panini with Basil Mayo is a Week 1 Recipe.
Not your ordinary sandwich night.

Pork Chops Cordon Blue Style is a week 2 recipe. Marry the taste of chicken cordon blue and pork and get a complete new dish.

Italian style pork chops that melt in your mouth. Simple but elegantly dressed. Wk 3 0r 4 Recipe

Mama Fragola’s Best Tortellini Recipe is a week 1 recipe.

Smothered Pork Chops. Lightly seasoned and simmered in a balsamic broth. Sweet yet tangy. These chops will leave your taste buds wanting more.

Pepper Dew Peppers Make this dish Unique. If you have never had Pepper Dew Peppers they are sweet with a bit of a kick. Week 3 or 4 Recipe

Cold Winter Nights..Think Stew. Week 3 or 4 Recipe.
This can be a soup or a Hearty Stew With Barley, Carrots,Peas and Barley.

Penne pasta cooked in a tomato sauce with diced peppers, olives, garlic and cheese. Week 1 or 2 Recipe.

This recipe came from a friend.
I like to double the sauce and use an entire box of Penne.

If you miss Thanksgiving, miss it no more. This easy to make casserole dish is a one pot pleasure. Turkey, Gravy, Cranberry Sauce, Stuffing, and a heaping mound of Buttery Mashed Potatoes. Week 1, 2, 3 or 4 Recipe

Lightly breaded chicken reduced in a fig balsamic vinegar with sauteed onions and fresh herbs.  Week 1 or 2 Recipe.

A light red sauce made from roasted red peppers and bacon giving you lots of flavor. Week one or two recipe.

A rich creamy Alfredo sauce, that is lighter than most. Mascarpone cheese gives a silky smooth texture that is bold in flavor. Add your favorite meat to this dish if you like. Week 1 recipe.

 Melt in your mouth casserole with a little sweet and hot sausage mixed with red and green peppers and topped with bubbly cheese. Week 3 or 4 Recipe.

Creamy tomato sauce with melted cheese topped with your favorite meat. Week 1 or 2 Recipe

Tilapia is a mild sweet flaky white fish. It is very universal and easy to cook. Make this recipe as a melt with Jalapeno Tartar sauce or for a lighter version just serve it grilled over a salad or brown rice. Week 2 Recipe.